About Our Podcast

Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible! 

All Episodes

Recent Episodes

The Health MovementMarch 09, 2026
91
00:44:4920.54 MB

091 - From Oxygen Tank to 5K

COVID nearly won. After severe complications left April Khan dependent on an oxygen tank and strugg...

The Health MovementMarch 02, 2026
90
00:29:5813.74 MB

090 - How I Reclaimed Discipline from Collapse

Paul Amato is an Army and Navy veteran, strength coach, and founder of FVBLA, a nonprofit supportin...

The Health MovementFebruary 23, 2026
89
00:50:4523.26 MB

089 - Why Most Women Are Training Their Core Wrong With Marianne Tafani

Marianne Tefani is a clinical Pilates educator, women’s health specialist, and founder of Core Conn...

Our Team

This is brought to you by these awesome people!

Host

Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.

Host

Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.

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