About Our Podcast
Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible!
Recent Episodes
086 - Embracing Failure to Find Your Real Purpose with Nazia Khan
Many people don’t realize they’re drifting until something forces them to stop and take inventory. ...
085 - The Psychology of Resilience: When the Gym is Therapy
Burnout, stress, health, longevity, strength, and balance often collide long before people realize ...
084 - The Burnout Problem Nobody Talks About
Health, longevity, burnout, stress, strength, and balance are at the center of this episode of The ...
Our Team
This is brought to you by these awesome people!
Host
Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.
Host
Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.
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