About Our Podcast
Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible!
Recent Episodes
98 - The Mission to End Childhood Cancer Continues Here
Every child deserves a chance to grow up. That's the mission behind Beat Childhood Cancer, and in t...
097 - Why Nothing You've Tried Has Worked Yet
Living with chronic pain can feel isolating—but healing is about much more than just treating sympt...
096 - Time Under Tension Beats Heavy Weight Every Single Time
Most people are training harder, not smarter—and it could be holding them back. At 55 years old, Gl...
Our Team
This is brought to you by these awesome people!
Host
Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.
Host
Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.
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