About Our Podcast
Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible!
Recent Episodes
092 - Exercise Is NOT the Answer (Movement Is)
Coach Kels joins me for one of the most thought-provoking conversations we’ve had on The Health Mov...
091 - From Oxygen Tank to 5K
COVID nearly won. After severe complications left April Khan dependent on an oxygen tank and strugg...
090 - How I Reclaimed Discipline from Collapse
Paul Amato is an Army and Navy veteran, strength coach, and founder of FVBLA, a nonprofit supportin...
Our Team
This is brought to you by these awesome people!
Host
Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.
Host
Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.
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