About Our Podcast
Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible!

Recent Episodes
053 - You Deserve to Eat Without Guilt - Food Freedom with Kiley Houck - The Health Movement Podcast
“Eat With Relief, Not With Shame”: Kiley Houck’s Refreshing Take on Food and Emotional Health In a ...
052 | From Powerlifter to Ultramarathoner: How Mason Wright Became The Buff Runner and Nutritionist
The Health Movement Podcast: Where Mindset, Performance & Recovery Align In this episode, host ...
051 | How Hen Skupekova Went from Dancer to Gym Owner & Bodybuilding Pro
The Health Movement Podcast: Where Mindset, Performance & Recovery Align In this episode, host ...
Our Team
This is brought to you by these awesome people!

Host
Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.

Host
Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.
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