About Our Podcast

Here at the Health Movement, our goal is to provide you, the listener, with as much information as we can to help you improve your life and get the most out of it possible! 

All Episodes

Recent Episodes

July 07, 2025
53
00:44:3920.46 MB

053 - You Deserve to Eat Without Guilt - Food Freedom with Kiley Houck - The Health Movement Podcast

“Eat With Relief, Not With Shame”: Kiley Houck’s Refreshing Take on Food and Emotional Health In a ...

June 30, 2025
52
00:59:1527.15 MB

052 | From Powerlifter to Ultramarathoner: How Mason Wright Became The Buff Runner and Nutritionist

The Health Movement Podcast: Where Mindset, Performance & Recovery Align In this episode, host ...

June 23, 2025
51
00:41:4519.14 MB

051 | How Hen Skupekova Went from Dancer to Gym Owner & Bodybuilding Pro

The Health Movement Podcast: Where Mindset, Performance & Recovery Align In this episode, host ...

Our Team

This is brought to you by these awesome people!

Host

Derek
Derek was a two-sport collegiate athlete and is a certified personal trainer.

Host

Tim
Tim is a certified athletic trainer (10 years in the college setting) with a background in kinesiology.

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