New Episodes Weekly
The Health Movement
The Health Movement Podcast is dedicated to educating and inspiring listeners on fitness, nutrition, and recovery through expert discussions and practical advice for a healthier, more energetic lifestyle.
NEW EPISODES DROP MONDAYS AT 6 AM EST. (and sometimes Thursdays as well!)
SpotifyApple Podcast
078 — Why Your Diet, Workout, and Mindset Aren't Enough - Drops 12/29/25 at 6am EST.
YouTube Videos
The Mission to End Childhood Cancer Continues Here
Every child deserves a chance to grow up. That's the mission behind Beat Childhood Cancer, and in t...
Why Nothing You've Tried Has Worked Yet
Living with chronic pain can feel isolating—but healing is about much more than just treating sympt...
Time Under Tension Beats Heavy Weight Every Single Time
Most people are training harder, not smarter—and it could be holding them back. At 55 years old, Gl...