New Episodes Weekly
The Health Movement
The Health Movement Podcast is dedicated to educating and inspiring listeners on fitness, nutrition, and recovery through expert discussions and practical advice for a healthier, more energetic lifestyle.
NEW EPISODES DROP MONDAYS AT 6 AM EST. (and sometimes Thursdays as well!)
SpotifyApple Podcast
078 — Why Your Diet, Workout, and Mindset Aren't Enough - Drops 12/29/25 at 6am EST.
YouTube Videos
She Stopped Training for Weight Loss
Estelle Rodrigues joins me for a fascinating conversation about strength training, nutrition, pepti...
Why Rigid Fitness Doesn't Work (Coach Kels Reveals The Truth)
Coach Kels joins me for one of the most thought-provoking conversations we’ve had on The Health Mov...
From Oxygen Tank to 5K
COVID nearly won. After severe complications left April Khan dependent on an oxygen tank and strugg...