New Episodes Weekly

The Health Movement

The Health Movement Podcast is dedicated to educating and inspiring listeners on fitness, nutrition, and recovery through expert discussions and practical advice for a healthier, more energetic lifestyle.

NEW EPISODES DROP MONDAYS AT 6 AM EST. (and sometimes Thursdays as well!)

SpotifyApple Podcast

078 — Why Your Diet, Workout, and Mindset Aren't Enough  - Drops 12/29/25 at 6am EST.

YouTube Videos

Health Movement PodcastMarch 09, 202600:44:50

From Oxygen Tank to 5K

COVID nearly won. After severe complications left April Khan dependent on an oxygen tank and strugg...

Health Movement PodcastMarch 09, 202600:00:18

From Oxygen Tank to 5K

COVID nearly won. After severe complications left April Khan dependent on an oxygen tank and strugg...

Health Movement PodcastMarch 02, 202600:29:59

How I Reclaimed Discipline from Collapse

Paul Amato is an Army and Navy veteran, strength coach, and founder of FVBLA, a nonprofit supportin...