New Episodes Weekly
The Health Movement
The Health Movement Podcast is dedicated to educating and inspiring listeners on fitness, nutrition, and recovery through expert discussions and practical advice for a healthier, more energetic lifestyle.
NEW EPISODES DROP MONDAYS AT 6 AM EST. (and sometimes Thursdays as well!)
SpotifyApple Podcast
078 — Why Your Diet, Workout, and Mindset Aren't Enough - Drops 12/29/25 at 6am EST.
YouTube Videos
Why Most People Lose Weight… Then Gain It Back
Amy Kupstas has spent years on both sides of the fitness industry. She’s competed in bodybuilding, ...
Six Weeks to Train. He'd Never Ridden a Road Bike.
Five years ago, Ty Butler was living through the darkest period of his life. Alcohol had taken over...
The Mission to End Childhood Cancer Continues Here
Every child deserves a chance to grow up. That's the mission behind Beat Childhood Cancer, and in t...