New Episodes Weekly

The Health Movement

The Health Movement Podcast is dedicated to educating and inspiring listeners on fitness, nutrition, and recovery through expert discussions and practical advice for a healthier, more energetic lifestyle.

NEW EPISODES DROP MONDAYS AT 6 AM EST. (and sometimes Thursdays as well!)

SpotifyApple Podcast

078 — Why Your Diet, Workout, and Mindset Aren't Enough  - Drops 12/29/25 at 6am EST.

YouTube Videos

Health Movement PodcastJanuary 19, 202600:42:25

What Do You Do With a 1% Chance

Amberly Lago is a globally recognized resilience expert, keynote speaker, bestselling author, and p...

Health Movement PodcastJanuary 12, 202600:44:39

The Quiet Discipline Behind a Meaningful Life and Long-Term Fulfillment

Jonathan Z. Cohen is a speaker, coach, and host of the Inside the Inspired podcast who works with h...