Episodes

The Health MovementFebruary 12, 2026
86
00:29:5013.68 MB

086 - Embracing Failure to Find Your Real Purpose with Nazia Khan

Many people don’t realize they’re drifting until something forces them to stop and take inventory. ...

The Health MovementFebruary 08, 2026
85
00:34:3815.88 MB

085 - The Psychology of Resilience: When the Gym is Therapy

Burnout, stress, health, longevity, strength, and balance often collide long before people realize ...

The Health MovementFebruary 05, 2026
84
00:40:2818.55 MB

084 - The Burnout Problem Nobody Talks About

Health, longevity, burnout, stress, strength, and balance are at the center of this episode of The ...

The Health MovementFebruary 01, 2026
83
00:41:1118.88 MB

083 - Doing Everything Right and Still Burned Out? A Conversation on Health, Balance, and Community

Health, longevity, community, burnout, balance, and mental health are at the center of this episode...

The Health MovementJanuary 26, 2026
82
00:42:3019.48 MB

Your Lifestyle Choices Are Sabotaging Your Fitness

This episode focuses on a vital concept: investing in health as the most valuable asset for longevi...

The Health MovementJanuary 19, 2026
81
00:42:2419.43 MB

What Can You Do With a 1% Chance?

Amberly Lago is a globally recognized resilience expert, keynote speaker, bestselling author, and p...

The Health MovementJanuary 12, 2026
80
00:44:3820.46 MB

080 - The Quiet Discipline Behind a Meaningful Life and Long-Term Fulfillment

Jonathan Z. Cohen is a speaker, coach, and host of the Inside the Inspired podcast who works with h...

The Health MovementJanuary 05, 2026
79
00:42:0619.3 MB

079 - This is the Root of Many Modern Health Problems - Explained by an Award-Winning Endocrinologist

Insulin Resistance Explained: Metabolic Health, GLP-1s, and Treating the Root Cause with Dr. Zachar...

The Health MovementDecember 29, 2025
78
00:46:5921.53 MB

Why Your Diet, Workout, and Mindset Alone Aren’t Enough - The Health Movement Podcast

Why do results fade—even when you’re disciplined, motivated, and doing everything “right”? In this ...