The Health Movement
Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
035 - The Truth About Youth Sports, Athlete Development & Coaching w/ Jesse Wright
The Health Movement Podcast: Where Fitness, Wellness & Mindset Align In this episode, host Derek sits down with Jesse Wright, a high-performance consultant for elite athletes and teams, former NBA strength & conditioning coach, and author. With 14 years of experience working with the Philade...
034 - Transform Your Health: The Power of Strength, Nutrition & Micro Habits w/ Christine LaVopa - The Health Movement Podcast
The Health Movement Podcast: Where Fitness, Wellness & Mindset Align In this episode, host Derek sits down with Christine LaVopa, a health and fitness coach specializing in high-performing women. Together, they explore the holistic approach to health, breaking down the psychology of coaching, th...
033 - The Mindset of a Martial Artist: Strength, Humility & Growth w/ Mike Agbay - The Health Movement Podcast
The Health Movement Podcast is where fitness meets mindset, and performance meets personal growth. Hosted by Derek, we dive deep into the critical role of strength, resilience, and discipline in creating a healthier, more fulfilled life. In this episode, Derek is joined by Mike Agbay, founder of MJA...
032 - Mastering Strength, Recovery & Longevity w/ Mike Schultz - The Health Movement Podcast
The Health Movement Podcast is where fitness meets mindset, and performance meets personal growth. Hosted by Derek, we explore the critical role of strength, recovery, and mental resilience in living a healthier, more fulfilled life. In this episode, Derek is joined by Mike Schultz, a strength and c...
031 - The Intersection of Strength, Recovery & Mindset w/ Megan Joan Bibbo - Health Movement Podcast
The Health Movement Podcast is where fitness meets mindset, and performance meets personal growth. Hosted by Derek, we explore the critical role of strength, recovery, and mental resilience in living a healthier, more fulfilled life. In this episode, Derek is joined by Megan Joan Bibbo, a personal t...