The Health Movement
Welcome to The Health Movement Podcast, your ultimate destination for all things fitness, nutrition, and recovery. Hosted by Tim and Derek, this podcast is dedicated to helping you transform your lifestyle and achieve optimal health. Join us as we continue to transform our lives, giving you everything we learn along the way!
086 - Embracing Failure to Find Your Real Purpose with Nazia Khan
Many people don’t realize they’re drifting until something forces them to stop and take inventory. ...
085 - The Psychology of Resilience: When the Gym is Therapy
Burnout, stress, health, longevity, strength, and balance often collide long before people realize ...
084 - The Burnout Problem Nobody Talks About
Health, longevity, burnout, stress, strength, and balance are at the center of this episode of The ...
083 - Doing Everything Right and Still Burned Out? A Conversation on Health, Balance, and Community
Health, longevity, community, burnout, balance, and mental health are at the center of this episode...
Your Lifestyle Choices Are Sabotaging Your Fitness
This episode focuses on a vital concept: investing in health as the most valuable asset for longevi...
What Can You Do With a 1% Chance?
Amberly Lago is a globally recognized resilience expert, keynote speaker, bestselling author, and p...