017 - PSA - The Health Movement Podcast - Coming out Thursday 11/21

[00:00:00] Hey everybody, welcome to another episode of The Health Movement Podcast. I am Derek, Certified Personal Trainer, teacher of over 20 years and two-sport athlete. This is actually not going to be a full episode right now. We had to change scheduling around. Rebecca Shocker, our next guest, was super accommodating. So we're going to record that early this week and it will be coming out on Thursday morning and then we'll get back on the Monday morning schedule the following week.

[00:00:30] So I apologize for the three or four of you that are really looking forward to hearing this every Monday morning. I'm just kidding. I know there are a few more of you than that, but we appreciate it. We'll be coming to you Thursday, November 21st at 6am with the episode with Rebecca Shocker, who's a mindset coach for men, but it can also still apply to you ladies out there as well or anybody else.

[00:00:56] So thank you all for being patient and we'll be back with you on Thursday morning.