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Season 1
008 - Health Movement Podcast - 10 Laws of Fitness Success
In this episode of the Health Movement Podcast, Derek and Tim discuss the ten laws of successful fi...
007 - 10 Goals for Fitness and Life - Mindset - Positive Outlook
In this episode of the Health Movement Podcast, Derek and Tim discuss various fitness goals and pro...
006 - Health Movement Podcast - 5 Fitness Myths - Mindset Hack - How Often to Train
In this episode of the Health Movement Podcast, Derek and Tim discuss five common fitness myths. Th...
005 - Recovery and Injury Prevention - Gaining Muscle - Group Fitness - Cheat Meals - Macros - The Health Movement Podcast - Audio
In this episode, Derek and Tim discuss the importance of rest and recovery in injury prevention. Th...
004 - Mindset, Goal Setting, Avoiding Workout Fatigue, and Social Life with Allergies and Intollerances
In this episode, Derek and Tim discuss the importance of mindset in achieving success in health and...
001 - The State of Health in America, Natural Energy Foods, Best Time to Workout, And How to Grow Muscle
The conversation discusses the current state of health and fitness in America, highlighting the low...