Health Movement PodcastSeptember 30, 202400:00:22

Sam Koop - The Health Movement Podcast - Making Time for Exercising

Name: Sam Koop - The Health Movement Podcast - Making Time for Exercising
Uploaded: 2024-09-30T13:00:38.000Z
Duration: 22
Description: We all know the excuse that you don't have time to exercise or workout. Sorry, you need to make time! Listen to Sam Koop's advice on the topic on the Health...

We all know the excuse that you don't have time to exercise or workout. Sorry, you need to make time! Listen to Sam Koop's advice on the topic on the Health Movement Podcast!

Check out all of episode 10 of The Health Movement Podcast with Sam Koop when it drops on Monday, September 30th at 6 AM EST! (https://healthmovement.us)

If you'd like to connect with Sam, you can reach her on her Instagram @fitness_skoops and Derek @derek.jospehs and Tim @tharrold17 as well!